摘要：练力量,徒手与器械混着练最好这一篇文章,我们接着来谈力量训练。前些时候有人问我:练力量,是用器械练好、还是不用器械、徒手练好?我说:徒手和使用器械混着练最好。为什么这么说呢?譬如练腿部力
注：因版权方要求，不能公开全文，如需全文，请咨询杂志社
热门期刊服务
Acta Mechanica Sinica Acta Metallurgica Sinica Acta Geologica Sinica Acta Geologica Sinica Acta Mechanica Solida Sinica Acta Oceanologica Sinica Acta Biochimica et Biophysica Sinica Acta Mathematicae Applicatae Sinica Acta Pharmacologica Sinica Communications in Theoretical Physics The Journal of China Universities of Posts and Telecommunications